​How Would You Like to Reclaim Your Health?

Iridology is a non-invasive assessment technique that examines the patterns, colors, and characteristics of the iris—the colored part of the eye—to gain insight into your body's overall health. By studying the iris, I can identify areas of potential imbalance, inherited strengths and weaknesses, and clues about organ function and systemic conditions. This holistic approach supports wellness by helping you understand what your body may need nutritionally, emotionally, and energetically to achieve greater harmony and vitality.

Guided Meditation is a powerful practice that uses intentional words, imagery, and focused breathing to quiet the mind, relax the body, and reconnect you with your inner wisdom. Whether you're seeking stress relief, emotional clarity, spiritual insight, or energetic alignment, each session is designed to gently lead you into a deeper state of awareness and peace.

Through themes such as ancestral connection, chakra (arushaat) alignment, emotional healing, or intention setting, guided meditation helps you release tension, shift your mindset, and return to a place of centered calm. This sacred time offers space to listen to your soul, cultivate mindfulness, and access the healing that lies within.

Sound Healing is a therapeutic practice that uses the vibrational power of sound to restore balance and promote deep healing on a physical, emotional, and spiritual level. Through instruments like crystal singing bowls, tuning forks, chimes, and voice, specific frequencies are used to calm the nervous system, release energetic blockages, and support the body’s natural healing processes. This sacred modality invites relaxation, clarity, and inner harmony, helping you realign with your true energetic rhythm.

Breathwork is a conscious, intentional breathing practice that activates the body’s natural ability to heal, release, and realign. Through specific breathing techniques, breathwork helps to clear emotional blockages, reduce stress, increase oxygen flow, and deepen your connection to self and spirit.

Rooted in ancient traditions from Africa, India, and Indigenous cultures, breathwork is more than just relaxation—it’s a sacred tool for transformation. Sessions may include rhythmic, circular, or deep diaphragmatic breathing to awaken stuck energy, enhance clarity, and invite deep emotional release. Whether you're looking to ground your energy, tap into your higher self, or release old trauma, breathwork offers a path to inner freedom and renewal.

Energy Healing is a holistic practice that works with the body’s subtle energy systems to remove blockages, restore flow, and promote healing from the inside out. By addressing imbalances in the energetic field, this gentle yet powerful modality supports emotional release, physical wellness, and spiritual alignment.

Various forms of energy healing may include:

• Sekhem Reiki, Chakra (Arushaat) Balancing, Quantum Touch, Consciousness Medicine, Crystal Healing and More

Acupressure is an ancient healing practice rooted in Traditional Medicine that uses gentle, focused pressure on specific points along the body’s energy pathways, or meridians. By stimulating these points with the hands or fingers, acupressure helps to release tension, improve circulation, and restore the natural flow of energy (Qi) throughout the body.

This non-invasive therapy supports relief from pain, stress, headaches, fatigue, digestive issues, and emotional imbalance. It can also help boost the immune system and promote deep relaxation. Acupressure honors the body’s innate wisdom, offering a natural, holistic way to restore balance, harmony, and overall well-being.